Monday, September 15, 2008

Lime Chicken Wraps Recipe

  • 2 cups cooked chicken, in strips or cubes
  • 2 large tomatoes, seeded and chopped
  • 1 cup corn
  • 1 1/2 cups red and green pepper strips
  • 1/2 cup red onion, chopped
  • 1 cup baby spinach leaves
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 6-8 whole wheat flour tortillas
  • Lime Vinaigrette
  1. Put cooked chicken in large storage container with lime vinaigrette and allow to marinade at least 2 hours.
  2. Whisk together mayonnaise and sour cream in a small bowl.
  3. Lay tortillas out flat and spread with mayonnaisse / sour cream mixture.
  4. Layer ingredients on tortillas evenly and in this order: chicken, spinach leaves, pepper strips, onion, tomatoes, corn.
  5. Top with remaining marinade if desired, roll wraps up and serve.
  6. If I’m in a hurry, I’ll use a can of Ro-tel, well drained, in place of the tomatoes and I will substitute part of the lime juice in the vinaigrette recipe for the Ro-tel liquid. Spices it up a bit.

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